2023-24 Cross Country: Finished 240th (22:48.00) at the Nuttycombe Invite on Oct. 13 …Placed 32nd (21:49.67) at the BIG EAST Championship on Oct. 28… Indoor Track: Did not compete…Outdoor Track: Placed 31st (4:49.73) in the 1,500 meters at the UCF Black & Gold Invite on March 15-16…Finished 25th (10:58.13) in the 3,000-meter steeplechase at the Penn Relays on April 25-27…Placed seventh (10:45.22) in the 3,000-meter steeplechase at the BIG EAST Outdoor Track and Field Championship On May 9-11.
AT GEORGE MASON UNIVERSITY:
2022-23 Cross Country: Finished 19
th at the NCAA Southeast Region Championship in a time 20:39.3 … Placed third in a time of 16:55.4 at the Atlantic 10 Cross Country Championship …
Indoor Track: Ran a personal best time of 16:11.03 in the 5,000 meters at the 2022 Boston University Sharon Colyear Danville Season Opener … Placed third in the 1,000 meters (3:01.88) at the Father Diamond Invitational … Ran a 4:50.85 in the mile at the Villanova Invitational … Finished third in the 3,000 meters (9:37.28) at the Atlantic 10 Indoor Track and Field Championships …
Outdoor Track: Ran a 16:40.51 in the 5,000 meters at the Raleigh Relays … Won the 1,500 meters at the Meet of Champions in a time of 4:29.71 … Finished the 3,000 meter steeplechase in a time of 10:03.76 at the Penn Relays … Marked a personal best of 4:27.69 in the 1,500 meters at the Atlantic 10 Outdoor Championships … Won the 3,000 meter steeplechase in a time of 10:08.77 at the Atlantic 10 Outdoor Championship … Ran a personal best of 9:23.30 to win the 3,000 meters at the ECAC Outdoor Track and Field Championship.
Personal Records:
1500 meters…… 4:49.73
3000m steeplechase…… 10:45.22