Upcoming Event: Women's Cross Country at Sean Earl Loyola Lakefront Invitational on October 3, 2025
Women's Cross Country
at Sean Earl Loyola Lakefront Invitational
Providence College Athletics
2020 Women's Cross Country Roster
Roster
Flockhart, Shannon
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
Shannon Flockhart
- Class:
- Freshman
- High School:
- Hills Road Sixth Form College
- Hometown:
- Cambridge, England
Bio
2024-25 Cross Country: Won the Friar Cross Country Invitational (14:13.49) on Sept. 6… Placed 13th (20:25.8) at the Nuttycombe Invitational on Sept. 27… Finished 10th (19:51.2) at the Princeton Fall Classic on Oct. 18… Placed eighth (20:13.9) earning All-BIG EAST at the BIG EAST Championship on Nov. 1… Finished fifth (19:36.23) at the NCAA Northeast Regional Championship on Nov. 15… Earned All-American honors with a 24th-place finish (19:54.2) as part of the team that placed third at the NCAA Championship on Nov. 23… Indoor Track: Finished second in the 3,000 meters (8:45.67) and set the school indoor record at the BU Season Opener on Dec. 7… Placed ninth in the mile (4:31.71) at the BU Terrier Classic on Jan. 31… Won the mile earning All-BIG EAST (4:38.94) and was a member of the team that won the DMR (10:54.78) and set a BIG EAST record at the BIG EAST Indoor Championship… Was a member of the DMR team that placed third with a time of 10:46.28, earning First Team All-America honors at the NCAA Indoor Track and Field Championships on March 14.… Placed 15th in the 3,000 meters in a time of 9:12.33 at the NCAA Indoor Track and Field Championships to earn Second Team All-American… Outdoor Track: Finished 11th in the 1,500 meters (4:17.61) at the Raleigh Relays on March 27… Won the mile at the Friar Invitational in a time of 4:34.96 on April 11… Was a member of the 4 x 1,500 team that won the Women’s 4x1,500 Championship of America in time of 16:59.65, the third-fastest collegiate time ever recorded and a program record and was a member of the DMR team that placed second in the Women’s Distance Medley Championship of America (10:42.57) at Penn Relays on April 25-26… Won the 1,500 meter trials (4:22.05), the BIG EAST Championship in the 1,500 meter finals in 4:12.03 and was a member of the 4 x 800 team that won the BIG EAST Championship and set a program record in 8:31.87 at the BIG EAST Outdoor Championship on May 16-17… Won the 1,500 meter quarterfinals in a program record and fourth-best collegiate time all-time of 4:04.97 at the NCAA Preliminary Rounds on May 29-31… Earned All-American Honorable Mentions after a 20th place finish in the 1,500 meter semifinals (4:14.77) at the NCAA Outdoor Track Championship on June 12.
2023-24 Cross Country: Finished 36th (17:00.2) in the Virginia Invitational on Sept. 23...Finished 45th (20:41.50) at the Nuttycombe Invite on Oct. 13…Placed ninth (20:40.73) at the BIG EAST Championship on Oct. 28…Finished 13th (20:09.5) at the NCAA Northeast Regionals on Nov. 10…Placed 69th (20:28.5) at the NCAA Championship on Nov. 18…Indoor Track: Won the 1,000 meters (2:42.78) at the UMass Flagship Invitational on Jan. 14…Finished sixth (4:30.83) in the mile at the BU Terrier Classic…Was a member of the team who placed second (10:44.07) in the distance medley relay at the Boston University DMR Challenge on Feb. 16…Won the mile (4:36.92) and was a member of the team who won the 4x800-meter relay (8:40.43) at the BIG EAST Championship on Feb. 23-24…Finished 10th (4:36.73) in the mile and was a member of the team who placed sixth (10:57.34) in the distance medley relay at the NCAA Indoor Track Championship on March 8-9…Outdoor Track: Won the 1,500 meters (4:08.84) at the Raleigh Relays on March 28-30…Won the 3,000 meters (9:09.35) at the Friar Invitational on April 12…Was a member of the team that finished second (10:39.04) in the distance medley at Penn Relays on April 25-27…Placed second (4:26.04) in the 1,500-meter prelim, second (4:11.20) in the 1,500-meter finals and was a member of the team that won the 4x800-meter relay in 8:33.43 at the BIG EAST Outdoor Track and Field Championship On May 9-11…Placed sixth in the 1,500 meters (4:12.94) in the first round of NCAA East Prelims and won the heat on May 23…Finished fourth (4:08.40) in the 1,500-meter quarterfinals at the NCAA East Preliminary round on May 25...Took first place in the 1,500 meter heat at the NCAA Outdoor Track Championship (4:05.99) on June 6… Was sixth in the 1,500 meters (4:09.53). at the NCAA Outdoor Track Championships.
2022-23 Cross Country: Placed second (17:30.46) at the Friar Cross Country Invitational on Sept. 9… Placed 43rd (20:19.4) at the Lehigh Paul Short Invite on Sept. 30… Placed 79th (20:44.4) at the Wisconsin Nuttycombe Invite on Oct. 14… Placed fourth (20:17.3) at the BIG EAST Championship on Oct. 29… Placed 12th (20:55.9) at the NCAA Northeast Region Cross Country Championship on Nov. 11… Placed 69th (20:24.4) at the NCAA Championship on Nov. 19... Indoor Track: Placed first (2:51.99) in the 1,000 meters at the University of Rhode Island Invitational on Jan. 21...Finished 33rd (4:39.36) in the mile at the Boston University Valentine Invitational on Feb. 10...Placed fourth (4:48.60) in the mile at the BIG EAST Indoor Championship on Feb. 24-25… Outdoor Track: Won the mile (4:36.89) at the Friar Invitational on April 14… Was a member of the DMR (11:00.03) that finished sixth and was also a member of the 4x1500 meters team (17:11.35) that won at the Penn Relays on April 27-29…Won the 1,500 meters (4:14.46) and was a member of the 4x800 meters team (8:36.34) that won at the BIG EAST Outdoor Championships on May 10-13 ... Won the 1500 meters (4:11.51) at the NCAA First Round... Placed sixth in the 1500 meters (4:10.78) at the NCAA Division 1 Outdoor Track and Field Championships on June 7-10 to earn All-American honors...Finished third in the 1500 meters (4:08.37) at the European Athletics U23 Championships on July 16...
2021-22 Cross Country: Placed 18th (17:35.4) at the Battle in Beantown on Sept. 24th…Placed 79th (21:10.2) in the Wisconsin Nuttycombe Invitational on Oct. 5th…Placed 17th (21:31.0) at the BIG EAST Championships on Oct. 29th… Placed 10th (20:59.4) at the NCAA Northeast Regionals on Nov. 12th…Placed 160th (20:51.5) at the NCAA Championships on Nov. 20th… Indoor Track: Placed 9th (9:20.51) in the 3,000 meters in the Boston University season opener on Dec. 4… Won the 1,000 meters (2:49.27) at the URI Coaches Tribute on Jan. 22… Placed fifth in the mile (4:36.64) at the Boston University John Thomas Terrier classic on Jan. 28… Won the mile (4:42.82) at the Brown Invitational on Feb. 19th… Won the mile (4:46.71) at the BIG EAST Indoor championships on Feb. 25-26. and was part of the 4x800 meters relay team who placed second (8:43.37)…Outdoor Track: Placed 19th in the 1,500 meters (4:20.59) at the Raleigh Relays on Mar. 24-26… Placed second in the mile (4:39.14) at the Friar Invitational on Apr. 8…Was a member of the 4x800 meters (8:34.22) and distance medley relay (11:10.03) teams that placed seventh and sixth at Penn Relays on Apr. 28-30…Won the 1,500 meters (4:20.43) and the 4x800 meters (8:35.25) at the BIG EAST Outdoor Track and Field Championships on May 14…Won the 1,500 meters (4:10.80) at the NCAA East Preliminary Round on May 25-28 and set a school record in the event…Placed seventh in the 1,500 meters (4:11.11) at the NCAA Division 1 Outdoor Track and Field Championships on Jun. 8-11…
2020-21 Cross Country: Fall 2020 season was moved to the spring due to the COVID-19 pandemic… Finished 17th at the BIG EAST Championships on March 5 (21:08.0)… Indoor Track: Was a part of the DMR team that won at the URI Tri Meet on Feb. 25 (12:30.55)
Prior to Providence: Attended Hills Road Sixth Form College…Won the Rotselaar Cross Cup Race in Belgium… Represented England when she won Youth Nations Cup in Dublin in the 3,000-meter.
Personal Records:
1,000 meters……2:42.78
1,500 meters……4:04.97
Mile……4:30.83
3,000 meters……8:45.67
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Saturday, September 06
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Saturday, September 06
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Saturday, September 06
Men's Soccer vs Harvard
Friday, September 05
